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Ellesmere Port Catholic High School

Ellesmere Port Catholic High School

"I have come so that they may have life and have it to the full" John 10:10

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MENUMENU
  • Home
    • Achievement
    • British Values
    • Catch Up
    • Catering
    • Coronavirus Information
      • COVID-19 Home Testing Information: Students and Staff
      • Expectations of Students Self Isolating
    • Facilities
    • Ofsted
    • Policies – School and Statutory
    • Pupil Premium
    • School Risk Assessments
    • School Day Timings
    • Term Dates
    • Term Time Leave of Absence Request Form
    • Uniform Policy
    • Vision
    • Welcome from the Headteacher
  • Curriculum
    • A Level and GCSE teacher assessed grades 2021
    • Course and Exam Board Information
    • Curriculum Model 2021-22
    • Curriculum Intent
    • Curriculum 2021
      • Year 7 Curriculum
      • Year 8 Curriculum
      • Year 9 Curriculum
      • Year 10 Curriculum
      • Year 11 Curriculum
      • Year 12 Curriculum
      • Year 13 Curriculum
      • Curriculum Grids
    • Literacy
    • Music at EPCHS
    • Numeracy
    • Performance Measures 2018-19
    • Remote Blended Learning
    • SEND Department
      • ADHD Information
    • Study Support Videos
    • Year 11 Intervention
    • Options 2021/22
  • Literacy
    • Library News
    • Reading Canons
  • Sixth Form
    • Apprenticeships
    • Apprenticeship Information Presentation
    • Careers
      • National Careers Week March 2021
    • Contacts
    • EPCHS Sixth Form Prospectus
    • Gap Year Information
    • Sixth Form Admission Information January 2021
    • Sixth Form Enrichment
    • Sixth Form Next Steps Presentation July 2021
    • Sixth Form Policies
    • Summer Transition
    • Universities
    • Year 11 into Year 12 Next Step Transition Programme
  • Personal Development
    • Careers Learning
    • Citizenship Learning Map
    • Duke of Edinburgh
    • EPCHS Learning Journey
    • Extracurricular Activities
      • Year 7
      • Year 8
      • Year 9
      • Year 10
      • Year 11
      • Years 12 & 13
    • Personal Safety Learning Map
    • RSE Learning Map
    • STEM Learning Map
    • Wellbeing Learning Map
    • Work Experience
  • Pastoral
    • Learning Mentors
    • Lockdown Physical and Mental Wellness
    • Safeguarding and Child Protection
      • Child Exploitation
      • Safeguarding And Child Protection at EPCHS
      • Safeguarding Bulletin - Autumn 2021
      • Safeguarding during lockdown – January 2021
      • Tik Tok - a parents guide
  • Chaplaincy
    • Advent Videos 2020
    • EPCHS Book of Remembrance
    • EPCHS Saints
    • EPCHS School Prayer
    • Local Clergy
  • O.W.O.W
    • Adverse Childhood Experiences
    • Developmental Trauma
    • Restorative Practice
    • Support and Help
    • Trauma Informed Practice
      • Trauma-Informed Classrooms
      • Trauma Sensitive Approach
      • Shared Language
  • News and Events
    • EPCHS – National Online Safety Certified School
    • Exam Information 2021/22
    • Hegarty Maths Leader Board
    • Life on Mars with 4WardFutures
    • Media
    • School Council
    • Sport
    • Weekly Parent Bulletin
    • Weekly Student Bulletin
  • Join EPCHS
    • EPCHS Admissions
    • EPCHS Prospectus 2021/22
    • Partner Primary Schools
    • Sixth Form Admissions
    • Staff Vacancies
      • CPD

Lockdown Physical and Mental Wellness

Physical and mental wellness during lockdown

YoungMinds advice on wellbeing when self-isolating

Supporting home routines

Child Mental Health & Wellbeing- 10 Top Tips for Parents

 

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Contact Us

Ellesmere Port Catholic High School,
Capenhurst Lane,
Whitby,
Ellesmere Port
Cheshire CH65 7AQ
Tel: 0151 355 2373
Email: admin@epchs.co.uk
For further contact details, please click here
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Twitter: @EPCH_School
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